Fried Chicken Stew with rice, kiwis, sauteed Korean anchovies with cashew nuts

Chicken Stew Recipe

2+ year toddler recipe

  • Made with fried chicken wings

  • A hearty nutrient dense baby-friendly recipe

The color for Sunday is red in Thailand. I’m using a red theme with a 26cm Le Creuset cast iron pot and Disney’s Cars kid’s tableware set.  In this baby-friendly chicken stew recipe, I’ll be using fried chicken wings and a tomato base.

Ingredients:

Serves: 4

  • 8 chicken wings
  • 1 cup flour
  • 2 cups rice bran oil
  • 3 cups water
  • 1 corriander root
  • 1 large white onion
  • 2 large potatoes chopped
  • 1 cut peas
  • 2 tablespoons tomato paste
  • 1 tablespoon brown sugar
  • 1 tablespoon soy sauce

Instructions:

  • In the pot, heat up 2 cups of rice bran oil to 350 degrees F.
  • Coat your chicken wings in flour and deep fry for about 3 minutes, to form a slightly golden crust.
  • Add 3-4 cups of water into another pot, add your coriander root, potatoes, onions, potatoes, peas, and carrots.
  • Add your fried chicken wings
  • Season with 1 tbsp of brown sugar, 1 tbsp of soy sauce, and 2 tbsp of tomato paste.
  • Softly stir and top with crispy bacon
  • Boil at medium-high heat for at least 45 minutes.

Step-by-step Guide:

Coating chicken wings in flour for baby-friendly chicken stew recipe

1 – Prepare Chicken Wings – Rinse and pat dry chicken wings. Coat them in flour and heat a cast-iron pot to 350 degrees F. You can season them with salt and pepper here. I’m going light on the seasoning since it’s for my 2-year-old.

Deep frying chicken wings in red Le Creuset cast-iron pot for Chicken Stew Recipe

2 – Lightly Fry Chicken Wings – Fry your chicken wings for about 3-5 minutes, not thoroughly cooking the chicken. This step is to form a crust around the chicken so they don’t get too soft and fall apart in the stew. It will help hold its shape and give it a nice contrasting texture.

Lightly fried chicken wings sitting on a paper towel

Adding potatoes and other ingredients into chicken stew

4 – Add all ingredients – In a clean pot, add 3-4 cups of water, 1 coriander root, chopped onions, potatoes, carrots, peas, and 2 tbsp of tomato paste. Add your fried chicken wings. Season with soy sauce and brown sugar.

Cooking Chicken Stew in red Le Creuset Pot

5 – Cook for 45 minutes 

Watch the video

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